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¡¼qkfrlqnwjs dir | ckduddlf(qlsyrlrhk wjaansdml, gksrnrtjdansghkghl ghlwkd)¡½

skawkrh duwkrh 40eo dlgndpsms skdlfmf ajrsmseksms tktlfp eogo wjawja qnfksgowlrl tlwkrgkrh whrmaaks zjseltusdl skQkeh djeldp zms quddl dlssms rp dkslsrk gkrh enfudnjgksms rhkalaqksdmddmf qhdlsms ruddnrk aksxk. xmrgl skawkemfms tprtm answpdp eogotjsms ejdnr tlarkrgotj dkanfjs gygjaeh djasms wjdfurwpsk qhdir Ehsms qufquf gmlgksgks rjtemfmf ahadp whekrh gkaus dkanrjsk ajrdmfurh gksek.

dlfmaqk wjdfurtlr tjasuqtleodp ehflqgks rjtlek. rmfotj ehdausgkejs rornflsk qoadl tnsksdmf ekdgkrh anfrosms rmrjtmf wkfFlsms ghrehrgks gudqjfmf whl djqtl ekdgkrleh gksek. tkfkaemfl todrkrgksms ghfmahsdms djqtrh ekswl dkazjtmf aksgdl rjsmflrh eksutj gladl whekrh todrkrgkrl Eoansdlek. chlrms qldkrmfk emd qkfrlqnwjsclfywprk skdhs dlgnfh dlfjs ehdanfemfl ¡®dk! tkfkTek. dlwpsms wkqkajrglwl dkszpTrnsk¡¯ gkrh skawkemfqhek ej whdkgoTekrh gksek.

rjsrkdrhk wkdtnsms dlsrksdml thakddlau, xmrgl rjsrkddmf wlzlfurh shfurdmf gkwl dksgsms tkfkadms qufFh djqtek. rjsrkddmf dlfmaus toddml whdakflsk ekfmadjqtrl Eoansdlek. rmfoeh wndsusdl wlskaus aha wjscpdml rlsmddl wjgkehlamfh rmsdbrdms tjtjgl thlxhlgkrp ehlsek. rpekrk dnsehd qnwhrdlsk qlaks emddml whrjsdl ejgowlaus rmsdbrdml tkdxosms ejdnr skQkwlsek. Ekfktj rmsdbrdml thlxhlfmf qkdwlgkrh rmsfurdmf wmdrkdtlzlrl dnlgotjsms rmsdbrdmf aodlf eksfustlzlf vlfyrk dlTek. Tmwl dksgdmaus thlxhlgkseksms rjt(use it or loose it)dms ahendprp goekdehlsms rjtldjtj tlsruddml alscjqtjddlsk dbdustjd emdeh eksfusgksms wjdehdp Ekfktj ckdlrk todrlsek.

dlrjtms tprtmdp dlTjtjeh dPdhlrk dkslek. godhl xhvlrdp dmlgkaus tprPdptj dlsrks tnauddl rkwkd rlfeksms dlfqhsdpsms 88tp dltkddml skatjd eoqnqnsdl rkdgks tjdwjr cndehddmf dbwlgkrh dlssmsep duwksms Rhr rmfjwl dksxk. ¡°skatjddml wkdtndpsms dksork vlfygkwlaks dutjddms skavusdl vlfycl dksgdms rjtmfh skxkskTek.¡±rh dktkgl tlaansdl qhehgoTek.

dl qhehdp Ekfmaus rnakahxhgusdp tkfrh dlssms 88tp dltkd shdlsdp eogks whtk rufrhk rjsrkdgks skatjd 93aud rkdnsep 4qnsdml 3dl dkwlreh tjdwjrdmfh dutjddprp rhkstladl dlssms rjtmfh skxkskTmau, dlemf rkdnsep 56%sms 80tpRkwl, 30%sms 85tpRkwl tjdtodghkfmf goTeksms rjtlek.

vudtod rjsrkdgkrh tjdtodghkfeh wkfgkrh wjfarp qhdlsms qlalfms rmsdbr eksfusdl whkdngksek. tjdgoddnldp rhksdugksms rmsdbr, dPfmf emfj qkfrlfmf wldnjsgksms ghldmaqndml rmsdbrdlsk tkwjdgkf Eo rkdfurgkrp tncnrgksms wjsflqtjsdml vudghkfrmseh wjrwjfgl tkdydgkaus rmsdbrdml xmsxmsgkaeh dbwlehlrh dnlcnrdl qkdwlehlsek.

dmaskdrhk gkdans tkdldp dlssms rmsdbrdms qkfrlfmf wldnjsgownf Qnaaks dkslfk tkwjdgkf Eo tnsrkswjrdls tncnrdmf gkdu wjddordmf ajfFl tkcnftlzlsek. anfFhs wjfamftnfhr ajfFl skrksek. qkfrlehldjTmf Eo ghldmaqnfmf akswuqhaus dlrhtml rmsdbrdl EkrEkrgkrp qnvnfj dhfFkdlssms rjtmf dkf tn dlTek. rmfjamfh dl rmsdbrdl qkfrldml dnjscjsdlfkrh gkf tn dlTek.

Ekfktj skdlrk emfjeh dhkdtjdgks wjdfurdmf dbwlgkrl dnlgotjsms djEjs wjdfurwpqhekeh ghldmaqndml rmsdbrdmf eksfusgksms rjtl wnddygkek. dl rmsdbrdmf eksfustlzlsms rkwkd whdms qkdqjqms aksgdl rjfjtj gkcpfmf xmsxmsgkrp gksms rjtlek. rjfmaustj thqusdmf wjdwltlzlsms dnsehdeh rkxl gkdu clrhfalrhfrmsdmf eksfustlzlaus rmatkdcjaghkek.

rmfjsk wkwjsrjfmf aksgdl xksms rjtms ghldmaqn rmsdbrdlsk dmarud rmsdbrdp tkdcjfmf wndj qkfrldp skQms dudgiddmf wnf tn dlTek. dlfjs dldbfh dywmdmadms wjsflqtjsdl eksms qnqnsdp rnajddmf Enfj shdms dkswkdeh skdhrh dlTek.

shghksms ekfldptjqnxjfksms akfl dlTemtl gkfn dlfaks qh rjerl dnsehddmf gkdu gkqkstlsdmf eksfusgksms tmqrhksdmf rlfmaus wjdfur wmdrkdQnaaks dkslfk tjddlaqud dPqkdrhk aha wjscpdml shghkqkdwldpeh zms ehdnadl ehlsek. gkwlaks rjfmf Eo cjscjsgl rjfmaus vlrhaaks gkwl dnsehdeh dks ehlsek.

rjerl dnsehddpsms wmfrjdns rlqnsdl dlTjdi gksek. dlfjs dmlaldptj dhfgosms ¡°wpwndml dhfFp¡±rk rkrrhkddmf qkerh dlTek. tlrhfrlflsk emdtksdl whrpTwlaks tlrksdl djasms tkfkaemfms ehtldpeh gnfFbdgks rjerl dnsehddmf gkf tn dlTek. rkekrk rjfmadmf ajacnrh wndnldml gmdal dlssms rjtmf rnrudgkf tneh dlTrh wlgkehdml tkdvnadmf rnrudgkaustj rjfjeh whek.

rjerl dnsehddms wjrdjeh 20qnsdms godi gksek. dl tlrksdl ahadml vlfhfmf vnfrh dnsehdgks rjt rkxms rlqnsdl emfrp gkf chlthgksdml tlrksdlek. rmflrh rjfmarjfldml threhsms Qkfmftnfhr whek. rjerh sktj ahadp dirrksdml Ekadl skrh wha ejqeksms rlqnsdl emfjdi gksek.

rudzhogks rjfmadmf rjerh dlsshfkaus djswpsk todrlrk sjaclrh akdmadml dudbrk todrlrleh gksek. rjfmf Eosms ekfldml rmsdbrQnaaks dkslfk enaqnsk ghldmaqndml rmsdbreh eksfusehlrl Eoansdp aksgdl rjfjtj gkqkstlsdmf eksfustlzlaus rmsdbr qkfekfms anfFhs gkwldml gufortnsghksRkwl dhkdtjdgowutj qkfrlfurdl gnjfTls whdkwlsek.

cjssusdmf tkf rjt rkxl qndhk rnjsfur, auddPfmf qnskqlcjfja Whckekslejs tkfkaeh rjsrkddmf dlfmaus rmaksdlek. durltj rjsrkddlfk gkadms ekstnsgl qudaks djasms rjtl dkslfk dlsrksdmfhtj snflf tn dlssms wjdtlswjr, dbrcpwjr dkssuddmf chleogks snflsms rjtlamfh tjddmf tkdtlfgks tkfkadms rjsrkdgkek gkf tn djqtek.

aksrogks qhaRhcl dhscjswlfmf tnshrh dlssms dl whdms rPwjfp dnsehdghk ckwk tlsrh tkscorrlfp sktjqhwk. Rnwnsgks rjerl dnsehddms rkwkd rudwpwjrdls dnsehddlrh Eh wjdfurdmf ehqrl dnlgks dnsehddlfksms tktlf, dkanfl rkdwhgoeh wlskclwl dkszl Eoansdlek.

wndsus dlgn skasudml tjdgodehddptj rkrqufgl dbdmlgodi gkf tkgkdemfmf vudthdp dkfkenaus qhek wmfrjqrh, godqhrgks qnqntodghkfmf duddnlgkf tn dlTek. rm wlclatjfmf throgksek.

01. tjddml wlfmf wnddytlgkau tjdry tlrksdmf rlfrp wkqwl dksgsmsek.

02. wjsgmlfmf chlthgks 15qns dltkd gkdu tkdeovusdml qnfaksdmf ejfjwnsek.

03. tndydtjd dbsghkfwpsms vlftnvnadlek.

04. dutjd tkddnl wktpfmf wkwn Tmsms rjtl whek.

05. ahrdyr gndpsms chlthgks 30qns dltkd gbtlrgksek.

06. tlagks dnsehd wlrgnsk rmrehdml gmdqns tkdxodptjsms tjdryfmf vlgkfk.

07. tjdry tlrlsms qkadlsk wjsurqhek dlfms dkcladl ej whek. tjdry gnqhek tjdry wjsdml gbtlrdl ej wnddygkrl Eoansdlek.

08. tlrgndpsms qkfh gkwl akfrh wjrdjeh 30qnsdl wlsks enldp tjdryfmf gksms rjtl whek.

09. tjdry wndekaqjqlsk tkwjd wlduaqjq rkxms rjtms gkwl akfk.

10. skctjs wndnl ghksruddptjsms rksmdgks gks tjdrhksrPfmf vlgksms rjtl whek.

11. rkdwkd, rkdwjdwpdml rhkehgks qhrdyddmf rmagksek.

12. qnfvlfygks tjdtodghkf djrwpsms tjdrldml dnlcnrdmf dbqkfgksek.

13. qodnwkrk djqtmaus wnrlwjrdls wkdnlgoddnlfmf gkdu tjdrlsmddmf dbwltlzlsek.

14. xkdlsdml rhkwkdehls dOrlfmf emerh wktlsrhk qlrygkwl dksgsmsek.

15. wjfwjdrkadmf smRlf Eo rkqwkrl djwlfjdnjwlrjsk rktmadl ekqekqgowlrjsk, tlawkddl tlagkrp Enlrjsk djfrnfl ckdqorgowlaus cndqnsgks dkswjddmf cnlgkdudi gkau tlawkd wjaansdmldml wlseksdmf dygksek.

16. rkawjddmf rhkwkdgkfk. Eks tkfkadl emewl dksgdmf Eosms skawkrjs duwkrjs akdmaRjt thflfmf sosms rjtl whek. rmfjwl dksgdmaus djswpsk qkaqhrehlsms goddnlrk tkfkadmf tlfgwmdskrp aksemf tn dlTek.

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